Lotus prides itself on the motto of Body, Mind, and
Spirit. Black belt Tucker Axum III explores what this means. Kajukenbo
Senior Grand Master Tony Lasit commented after reading that he never
heard it described more accurately.
that martial arts training should not be all physical, but mental as well.
I have included many of my favorite martial arts quotes, stories, and advice.
Many of them I got through reading excellent martial arts books and from various