WHAT DOES "BODY, MIND, AND SPIRIT MEAN IN LOTUS?"

Lotus prides itself on the motto of Body, Mind, and Spirit.  Kajukenbo Senior Grand Master Tony Lasit commented after reading that he had never heard it described more accurately.

WHO IS A BLACK BELT AND WHAT DOES IT TAKE?

Tucker Axum explores the mystique behind the coveted black belt rank.

WHY DO WE BOW IN LOTUS?

The Asian bow is perhaps the most misunderstood tradition in martial arts for Americans.  Tucker Axum provides insight to its application.

WHY DOES LOTUS USE TWO DIFFERENT FIGHTING STANCES

Tim Hollembaek explains the different stances in LOTUS.

Roy Harrington writes about the benefits of martial arts training for children.

Robert Price provides insight into the early training days of Lotus Self-Defense in Thailand.

Tim Hollembaek conducted some great research into Thai culture and history.